Magnesium supports overall health and wellness by contributing to many essential processes in the body. It participates in over 300 biochemical reactions that help regulate muscle function, nerve signaling, energy production, and metabolism. In addition, adequate magnesium intake supports cardiovascular health, bone strength, and nervous system function.
🌱 Key Benefitsof magnesium
Helps in energy metabolism and tissue formation.
Aids in the development and maintenance of bones and teeth.
Helps maintain normal electrolyte balance.
Helps maintain normal muscle function, including the heart muscle.
Helps the body metabolize carbohydrates, fats, and proteins.
Source of an electrolyte for the maintenance of good health.
📌 Recommended Dosage Adults 19 years and older: Take 1 capsule, 2 times per day.
