Vitamin B-Complex 120 count

🌿 Vitamin B-Complex - Recommended Use 

This Vitamin B Complex Supplement is expertly formulated with essential B Vitamins and Choline to support energy production, brain health, and overall wellness. Moreover, each ingredient plays a unique role in promoting optimal metabolic and cognitive function. As a result, you receive complete and balanced nutritional support.

🌱 Key Functions of Vitamin B-Complex

• Thiamine (Vitamin B1) supports the conversion of carbohydrates into energy, and it also helps maintain nervous system and cognitive function.
• Riboflavin (Vitamin B2) aids the breakdown of fats, proteins, and carbohydrates to produce energy, while supporting healthy skin and vision.
• Niacinamide (Vitamin B3) promotes healthy energy metabolism and supports the nervous system. It further contributes to overall skin health.
• Vitamin B6 helps regulate mood and supports neurotransmitter production. It is also essential for brain development and function.
• Vitamin B12 plays a vital role in red blood cell formation and neurological health, and it additionally supports DNA synthesis and natural energy production.
• Folate (Vitamin B9) supports healthy cell division and red/white blood cell formation. It is also important for prenatal health.
• Biotin (Vitamin B7) supports hair, skin, and nail health, and it also aids the conversion of food into usable energy.
• Pantothenic Acid (Vitamin B5) is important for synthesizing Coenzyme A and metabolizing fats and carbohydrates. It also supports adrenal function.
• Choline is essential for liver function, brain development, and cognitive performance, and it also supports healthy neurotransmitter production.

📌 Recommended Dosage

Adults 19 years and older: Take 1 capsule once daily.